Sitting around the dinner table is special. The air smells of garlic and parmesan, mixed with tender chicken. These moments make memories that last.
Ever wanted a dish that’s both comforting and tasty? This garlic parmesan chicken pasta recipe is just that. It has tender chicken, cooked penne pasta, and a creamy sauce. It’s more than a meal; it’s a way to connect with loved ones.
This recipe is easy, even for beginners. It’s quick, ready in just 44 minutes. You’ll need simple ingredients and just a few steps. It turns a regular meal into a special event.
Table of Contents
Why You’ll Love This Easy Garlic Parmesan Chicken Pasta
This easy garlic parmesan chicken pasta is loved by kids and adults. It’s full of fresh garlic and rich parmesan flavors. It makes every meal a joy to eat.
Family-Friendly
This dish is great for families. Kids love its creamy and cheesy taste. Adults enjoy its rich flavors. It’s perfect for family dinners.
Quick and Easy
Finding quick, healthy meals is hard today. But, this garlic parmesan chicken pasta is fast. It’s ready in under 30 minutes.
It only takes 20 minutes to cook and 10 minutes to prepare. You can make a big meal quickly.
Delicious Flavor
This pasta has amazing flavors. It has garlic, heavy cream, and parmesan cheese. The chicken is tender and savory.
You can also add Italian seasoning and red pepper flakes. They make the flavors even better.
Ingredients Needed for Garlic Parmesan Chicken Pasta
To make a tasty homemade garlic parmesan chicken pasta, you need some key ingredients. You can also add extras to make it your own. Let’s look at what you’ll need to make it special.
Main Ingredients
The main things you’ll need for the best garlic parmesan chicken pasta are:
- Chicken Breast: You’ll need 1.5 to 2 pounds of boneless, skinless chicken breasts.
- Garlic: Use 1-2 cloves per serving, finely chopped.
- Pasta: Choose 12 to 16 ounces of your favorite pasta (like penne, rotini, or bowtie).
- Parmesan Cheese: Add 1/4 cup grated or shredded for a rich taste.
- Olive Oil: Use 1-2 tablespoons for sautéing.
- Butter: Add 4 tablespoons to make it creamy.
- Heavy Cream: Use 1 1/4 cups to make the sauce creamy.
- Chicken Broth: Need 3 cups for cooking.
- Italian Seasoning: Add 3 teaspoons for a zesty flavor.
- Paprika: Use 2 teaspoons for a bit of heat.
- Garlic Powder: Add 1 teaspoon to boost the garlic flavor.
- Cream Cheese: Use 2 ounces of cream cheese for a smooth sauce.
- Spinach: Add 4 ounces of fresh spinach for extra nutrition.
Optional Add-Ins
Want to make your garlic parmesan chicken pasta even better? Try these optional add-ins:
- Vegetables: Sauté broccoli, bell peppers, or mushrooms with the chicken.
- Alternative Proteins: Swap chicken for shrimp or turkey for a change.
- Cheese Varieties: Add mozzarella or cheddar for more cheese.
- Herbs: Fresh basil or parsley can make it smell and taste amazing.
With these ingredients and add-ins, you can make your garlic parmesan chicken pasta just the way you like it. It will always be delicious and flavorful.
| Ingredient | Quantity | Purpose |
|---|---|---|
| Chicken Breast | 1.5-2 pounds | Main protein |
| Garlic | 1-2 cloves per serving | Flavors the dish |
| Pasta | 12-16 ounces | Main carbohydrate |
| Parmesan Cheese | 1/4 cup | Adds rich flavor |
| Olive Oil | 1-2 tablespoons | Sautéing |
| Butter | 4 tablespoons | Enhances creaminess |
| Heavy Cream | 1 1/4 cups | Creates creamy sauce |
| Chicken Broth | 3 cups | Cooking liquid |
| Italian Seasoning | 3 teaspoons | Adds zest |
| Paprika | 2 teaspoons | Subtle heat |
| Garlic Powder | 1 teaspoon | Intensifies garlic taste |
| Cream Cheese | 2 ounces | Smoothens sauce |
| Spinach | 4 ounces | Adds nutrition |
Step-by-Step Instructions
Making a tasty garlic parmesan chicken pasta recipe at home is easy and fun. Follow these step-by-step chicken pasta steps to make a meal your family will enjoy.
Preparing the Chicken
Start by seasoning 4 bone-in, skin-on chicken thighs. Use 1 teaspoon of garlic paste or minced garlic and 1 teaspoon of paprika. Heat 3 tablespoons of canola oil in a skillet over medium-high heat.
Cook the chicken for 5-7 minutes on each side until it’s golden brown. Then, take the chicken out of the skillet and set it aside.
Cooking the Pasta
While the chicken rests, boil 8 ounces of your favorite pasta in salted water. Make sure it’s al dente, as the package says. We suggest using fettuccine or penne pasta for a rich texture.
Combining Chicken and Pasta
Put the skillet back on the stove and add ½ cup of white wine. Scrape up any browned bits. Then, add 1 cup of chicken stock and 2 tablespoons of heavy cream.
Let it simmer for 5 minutes. Add ¼ cup of freshly grated parmesan and the cooked pasta. Stir until the pasta is well-coated. Add the cooked chicken back into the skillet. Make sure it’s warm and mixed well with the pasta and sauce.
This garlic parmesan chicken pasta recipe is full of flavor. It’s a comforting dish that’s great for any time. Top it with fresh parsley for a nice touch.
Tips for Perfect Garlic Parmesan Chicken Pasta
To make the best garlic parmesan chicken pasta, follow some key tips. These will make your dish taste great and feel creamy. Here are the important things to know to make a meal that everyone will love.
Using Fresh Ingredients
Good ingredients are the base of a great dish. Choose fresh garlic and real parmesan cheese. Fresh garlic gives a strong flavor. Real parmesan makes it richer than pre-grated cheese.
Using these ingredients makes your pasta taste amazing every time.
Recommended Pasta Types
The pasta you pick can change how your dish feels. Fettuccine, rigatoni, and cavatappi are great. They hold the sauce well and feel good in your mouth.
These shapes are perfect for creamy sauces. They make sure every bite is coated and tasty.
Adjusting Seasonings
It’s important to taste as you cook. Start with seasonings like Italian seasoning and garlic powder. Then, keep tasting and adjust the salt and pepper to your liking.
| Nutrition Fact | Per Serving |
|---|---|
| Calories | 967 kcal |
| Carbohydrates | 49 g |
| Protein | 41 g |
| Total Fat | 68 g |
| Saturated Fat | 40 g |
| Trans Fat | 0.3 g |
| Cholesterol | 229 mg |
| Sodium | 997 mg |
| Potassium | 592 mg |
| Fiber | 2 g |
| Sugar | 6 g |
| Vitamin A | 2344 IU |
| Vitamin C | 4 mg |
| Calcium | 556 mg |
| Iron | 2 mg |
How to Make Homemade Garlic Parmesan Sauce
Making homemade garlic parmesan sauce is a great skill for home chefs. It’s perfect for many dishes, adding flavor and creaminess. With simple ingredients and patience, you can make it in your kitchen.
Ingredients for the Sauce
- Butter: ¼ cup salted butter for a rich base.
- Garlic: 2 minced cloves, providing a robust flavor.
- Flour: Used to create a roux for thickening the sauce.
- Heavy Cream: Adds creaminess to the sauce.
- Parmesan Cheese: Freshly grated for the best flavor.
- Salt and Pepper: To taste, for seasoning.
- Fresh Lemon Juice: 2 tablespoons for a hint of acidity.
Step-by-Step Guide
- Prepare the Ingredients: Mince the garlic and grate the parmesan cheese.
- Make the Roux: In a medium saucepan, melt the ¼ cup salted butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Stir in the flour and cook, stirring constantly, for about 1 minute to eliminate the raw flour taste.
- Add Liquids Gradually: Slowly whisk in the heavy cream, ensuring there are no lumps. Continue whisking until the mixture begins to thicken.
- Incorporate Parmesan: Gradually add the freshly grated parmesan cheese, stirring continuously until the cheese has melted and the sauce is smooth. Season with salt and pepper to taste.
- Finishing Touch: Stir in the fresh lemon juice for a slight tanginess, which balances out the richness of the cheese and cream.
Making garlic parmesan sauce at home is better for flavor and health. Enjoy it with pasta, chicken, or veggies for a tasty meal!
Variations to Try
Trying new things with chicken pasta recipes can make your meals exciting. You can add veggies or try different proteins. This way, you can make chicken pasta that you really like.
Adding Vegetables
Adding veggies makes your dish better in taste and health. Spinach and tomatoes are great choices. Spinach wilts well, and tomatoes add sweetness. Kale is also good, cook it for 3 minutes to taste it.
| Vegetable | Cooking Time | Benefit |
|---|---|---|
| Spinach | 1-2 minutes | Soft texture |
| Tomatoes | 2-3 minutes | Fresh sweetness |
| Kale | 3 minutes | Hearty texture |
Using Different Proteins
Changing the protein in your pasta can meet different needs. Try using shrimp or tofu instead of chicken. Shrimp cooks fast and is tender. Tofu is great for those who don’t eat meat.
| Protein | Cooking Method | Dietary Benefit |
|---|---|---|
| Shrimp | Sautéed, 4-5 minutes | High in Omega-3 |
| Tofu | Panfried, 5-7 minutes | Plant-based protein |
| Chickpeas | Simmered, 20 minutes | Rich in fiber |
Cooking Techniques: Crockpot vs. Skillet
When making chicken pasta, you can use a crockpot or a skillet. Each has its own benefits. If you like to cook and then forget, the crockpot is great. It cooks slowly, making the flavors deep and rich.
For a quick meal, try the skillet method. It cooks fast, usually in under 30 minutes. The skillet’s heat makes the chicken sear, keeping flavors inside.
Both ways have different tastes and health benefits. Here’s a comparison:
| Technique | Cooking Time | Total Calories per Serving | Carbohydrates | Protein | Total Fat | Cholesterol | Sodium | Calcium |
|---|---|---|---|---|---|---|---|---|
| Crockpot Chicken Pasta | 1-2 hours (high) / 2-3 hours (low) | 482 kcal | 8 g | 27 g | 38 g | 167 mg | 861 mg | 241 mg |
| Skillet Chicken Pasta | 30 minutes | 778 kcal | 61 g | 62 g | 31 g | 202 mg | 2092 mg | 675 mg |
Choosing between crockpot and skillet depends on your life and taste. Try both to find your favorite way to make garlic parmesan chicken pasta.
Health Benefits of Garlic Parmesan Chicken Pasta
This chicken pasta is tasty and good for you. It has protein, calcium, and garlic. These make it great for a healthy diet. Let’s look at why it’s so good.
High Protein Content
The chicken in this pasta has lots of protein. You get about 45 grams per serving. This helps build muscle and keeps you full.
Rich in Calcium
Parmesan cheese is full of calcium. This is good for your bones and teeth. Half a cup of parmesan cheese gives you a lot of calcium.
Benefits of Garlic
Garlic is great for your immune system. It also helps your heart and fights inflammation. Eating garlic makes this pasta even healthier.
| Component | Per Serving Amount | Daily Value |
|---|---|---|
| Calories | 600-800 calories | – |
| Protein | 40-45 grams | – |
| Fat | 30-40 grams | – |
| Carbohydrate | 50-60 grams | – |
| Saturated Fat | 5 grams | 25% of daily value |
| Cholesterol | 101 mg | 33% of daily value |
| Sodium | 554 mg | 24% of daily value |
Serving Suggestions
When you serve your garlic parmesan chicken pasta, mix it up. Pair it with fresh, crisp salads for a nice contrast. Try a Caesar salad or a garden salad with greens, cherry tomatoes, and a light dressing.
Steamed veggies are also great with pasta. They add a nice crunch and sweetness. Broccoli or spinach with the creamy sauce is a perfect mix.
For a wow factor, serve garlic bread or dinner rolls. They soak up the sauce well. Add parmesan cheese on top for extra flavor.
Light sides like cucumber or caprese salads are also good. They add variety and keep the meal balanced.
Finish with a crisp white wine. Sauvignon Blanc or Chardonnay is great. They cut through the pasta’s richness, making the meal complete.
Storing and Reheating Leftovers
Making garlic parmesan chicken pasta is just the start. Storing leftovers right keeps them fresh and tasty. Here’s how to store and reheat your pasta for future meals.
Refrigerator Storage
Let leftovers cool down before storing. Put cooled pasta in an airtight container in the fridge. Storing garlic parmesan chicken pasta in the fridge keeps it good for up to 4 days.
Freezing Tips
Freezing is great for longer storage. Cool the pasta before putting it in a freezer-safe container. Frozen pasta lasts up to 2 months. Thaw it in the fridge overnight before reheating.
Reheating Instructions
Reheating pasta is easy. Do it on the stovetop over medium-low heat. Add broth or cream to keep it creamy. Heat it gently until it’s warm all the way through.
For the best taste, slightly undercook pasta if you’ll reheat it. This stops it from getting mushy. Follow these steps to enjoy your pasta as if it were new.
Common Mistakes to Avoid
When making *Garlic Parmesan Chicken Pasta*, it’s key to avoid common mistakes. Overcooking the pasta is a big one. It makes the pasta mushy, which isn’t good. You want it to be al dente, so it’s a bit firm.
Don’t forget to season well. Use fresh Parmesan for its deep flavor and heavy cream for creaminess. Stay away from pre-minced garlic. Instead, use fresh garlic cloves sautéed in olive oil.
Also, cooking the chicken wrong can mess up your dish. Make sure the chicken is 165°F (75°C) inside. This keeps it juicy and safe. Cook it for 4-5 minutes until it’s golden brown.
| Common Issue | Impact | Solution |
|---|---|---|
| Overcooked Pasta | Mushy Texture | Cook to Al Dente |
| Underseasoning | Bland Flavor | Use Fresh Ingredients |
| Improper Chicken Cooking | Dry or Unsafe Chicken | Ensure 165°F Internal Temp |
| Using Pre-Made Ingredients | Inferior Taste and Texture | Use Fresh Garlic and Parmesan |
| Not Following Recipe Tips | Unsatisfactory Dish | Read & Implement Pasta Recipe Tips |
By watching out for these mistakes, you can make your Garlic Parmesan Chicken Pasta amazing. Stick to the pasta recipe tips, and you’ll have a delicious meal every time.
Customization for Dietary Needs
Want to make dietary garlic parmesan pasta without losing flavor? It’s easy to adjust this dish for different diets. You can do it in many ways.
Gluten-Free Options
For a gluten-free version, use gluten-free pasta recipes like chickpea or quinoa pasta. They taste and feel like regular pasta. Choose gluten-free rotini for a creamy sauce and tender chicken.
Make sure to cook the pasta al dente. This keeps it perfect for eating.
- 12 oz of gluten-free rotini pasta
- 1 cup chicken broth
- 1 ½ cups of heavy cream
- 1 cup grated Parmesan cheese
- Fresh garlic cloves for robust flavor
To boost flavor, season the pasta water with salt. Add some reserved pasta water to the sauce. A sprinkle of parsley adds color and freshness.
Low Carb Alternatives
Want to eat less carbs? Try zucchini noodles or spaghetti squash. They’re low in carbs and add veggies to your meal.
Here’s how to make a low-carb version:
- Start with zucchini noodles or spiralized veggies.
- Use 1 cup of chicken broth and 1 ½ cups of heavy cream for creaminess.
- Cook chicken breasts for 5-7 minutes per side until they’re golden.
- Mix cooked chicken with noodles and sauce. Top with parsley.
You can also use dairy-free options. Try coconut cream or almond milk instead of heavy cream. This way, more people can enjoy the dish.
With these tips, you can make dietary garlic parmesan pasta for everyone. It’s delicious and fits many diets. Happy cooking!
Why Garlic Parmesan Chicken Pasta is a Great Meal Prep Option
Garlic Parmesan Chicken Pasta is a top pick for meal prep. It’s quick to make, ready in about 30 minutes. This makes it perfect for busy days or family meals.
This dish is also great for storing. You can keep it in the fridge for 3-4 days or freeze it for up to 3 months. When you reheat it, it stays creamy and tasty.
Each serving has lots of protein, 672 calories, and 4.9 grams of fiber. It’s great for those who are active or want more protein. You can also add veggies like cherry tomatoes or asparagus for extra flavor.
Making Garlic Parmesan Chicken Pasta is easy. You can make 4 servings by doubling the recipe. It starts with sautéing shallots and garlic, then cooking the chicken. Add al dente penne pasta and a creamy sauce made from half-and-half or milk.
Here’s a quick snapshot of the essential steps and ingredients for meal prep chicken pasta:
| Step | Details |
|---|---|
| Preparation Time | 30 minutes |
| Chicken Quantity | 20 ounces (2 medium breasts) |
| Pasta Quantity | 16 ounces penne |
| Garlic Used | 6 cloves |
| Sauce Base | 2 cups of half-and-half or milk |
| Refrigeration | 3-4 days |
| Freezing Time | Up to 3 months |
| Protein per Serving | 48.5 grams |
Pairing Ideas
Choosing the right sides and drinks can make your Garlic Parmesan Chicken Pasta special. Here are some great pasta dish pairings to try. They’ll make your meal tasty and complete.
Side Dishes
Side dishes can make your pasta even better. Here are some good options:
- A crisp green salad with a light vinaigrette
- Oven-roasted or steamed vegetables like asparagus, broccoli, or Brussels sprouts
- A crusty baguette or garlic bread for a satisfying crunch
- A serving of creamy mashed potatoes or polenta for added richness
Wine and Beverage Pairings
Choosing the right wine or drink can make your wine with chicken pasta even better. Here are some great choices:
| Wine | Description |
|---|---|
| Chardonnay | A rich and buttery Chardonnay pairs beautifully with the creamy sauce of the pasta. |
| Pinot Noir | This light red wine offers a slightly fruity profile that complements the flavors of the dish. |
| Sauvignon Blanc | Provides a crisp and refreshing contrast to the garlic and Parmesan components. |
| Rosé | Balances a delicate acidity with buttery chicken flavors, making it an ideal pairing. |
If you don’t like wine, try sparkling water with a hint of citrus or a lightly brewed herbal tea. These drinks will clean your palate and make your pasta dish pairings even better.
User Reviews and Feedback
The Easy Garlic Parmesan Chicken Pasta recipe is very popular. It has been shared over 42.3K times. People love it for its simple taste and quick cooking time.
Top Reviews
Many say the dish tastes great and is easy to make. One happy cook said, “This recipe is a weeknight staple in our house. The kids love it, and it’s so quick to prepare!” Another person said, “I followed the recipe exactly, and it turned out amazing—definitely a keeper.” It’s no surprise it’s so well-liked, with only 25 minutes of cooking time.
User Tips
Users have shared tips to make the dish even better. Here are some suggestions:
- Adding a hint of lemon juice for a bright, zesty flavor.
- Incorporating vegetables like spinach or sun-dried tomatoes for added nutrition.
- Adjusting the amount of red pepper flakes to suit your heat preference.
- Using whole milk or adding a touch of cream for a richer sauce.
- Experimenting with different types of pasta, like penne or fettuccine, to suit your taste.
These tips help you make the recipe your own. You can change it to fit your taste while keeping its delicious flavors.
Conclusion
This recipe for Easy Garlic Parmesan Chicken Pasta is simple yet delicious. It’s perfect for any home cook. The dish combines tender chicken with flavorful pasta in a creamy garlic Parmesan sauce.
It’s great for families or a quick weeknight meal. You can make it in half an hour. It’s quick and tasty.
The ingredients are easy to find. You need chicken, pasta, garlic, and creamy sauce. Baking it makes the cheese golden and bubbly.
Storing leftovers is easy. The pasta stays fresh for days or months in the freezer. Reheating is simple, too.
This dish is also great for meal prep. It’s easy to make and enjoy. It’s a crowd-pleaser for sure.
FAQ
What makes this Easy Garlic Parmesan Chicken Pasta family-friendly?
This pasta is creamy and cheesy, which kids love. It’s tasty for both kids and adults. So, it’s a great meal for everyone.
How quick and easy is this garlic parmesan chicken pasta recipe?
It’s quick and easy, perfect for busy days. You can make it in under 30 minutes. It’s simple to follow and uses easy ingredients.
What ingredients do I need for garlic parmesan chicken pasta?
You need chicken, garlic, parmesan, and pasta. Also, butter, cream, and flour for the sauce. You can add veggies or other proteins too.
How do I prepare the chicken for this pasta dish?
Season the chicken with salt and pepper. Cook it in a skillet until it’s golden brown. Then, slice it into small pieces for the pasta.
What are the tips for using fresh ingredients in this recipe?
Fresh garlic and parmesan make a big difference. They add vibrant flavors that make the dish taste better.
How can I make a homemade garlic parmesan sauce?
Make a sauce with butter, flour, cream, and parmesan. Start with a roux, then add cream and parmesan. Stir until it’s creamy. This makes a rich sauce.
What variations can I try with this garlic parmesan chicken pasta?
Try adding veggies like spinach or tomatoes. You can also use shrimp or tofu instead of chicken. It’s a versatile dish.
What are the benefits of using the crockpot method versus the skillet method?
The crockpot method makes flavors blend well over time. It’s great for a rich taste. The skillet method is quicker, perfect for busy nights.
What are the health benefits of garlic parmesan chicken pasta?
It’s full of protein, calcium, and garlic. Garlic boosts your immune system. It’s a tasty and healthy meal.
How should I store and reheat leftovers?
Keep leftovers in an airtight container in the fridge or freezer. When reheating, add a bit of milk. This keeps the pasta creamy.
What common mistakes should I avoid when making this dish?
Don’t overcook the pasta. It should be al dente. Season well as you go. This ensures the best taste.
How can I customize this dish to meet dietary needs?
Use gluten-free pasta or zucchini noodles for low-carb options. This way, everyone can enjoy it without dietary worries.
Why is garlic parmesan chicken pasta a great option for meal prep?
It’s easy to store and reheat. Making a batch ahead of time means a quick, delicious meal on busy days.
What are some pairing ideas for this pasta?
Serve it with roasted veggies or garlic bread. Pair it with Chardonnay or Pinot Noir. This enhances the meal.
How do users review this garlic parmesan chicken pasta recipe?
People love it for its simplicity and flavor. They share tips to make it their own. It’s a hit in many homes.